
Today is overcast and cool. Not much like summer weather!! We are to attend a Canada Day party this evening and hopefully the rain will hold off for the fireworks!! Each family is to bring a special firework and we will give the kids a little show tonight!!
I finally went back to the gym after two weeks. It felt good to work up a sweat from a work out instead of sweating from being febrile. I was a little under the weather for the past week. I still have a bit of a sore back and neck but I did start back up with my free weights. I started out pretty light today to see how my back and neck felt.
I would of preferred to stay in bed and lounge like my two feline buddies, Sammy and Abby but it actually did feel good to get back to the gym.
Have a great day and I hope the weather clears up a bit!!
Cheers!!















